Friday, September 28, 2007
weigh-in: loss!
229lbs
total loss.... 5 lbs.
what am i doing you ask? i am barely eating. i do have breakfast, lunch, and dinner. a snack or two in the middle of the day, but i am eating tiny little portions. my favorite part... i am not counting calories, and i am eating what i want. i am not stuffing myself. no more obsessing about food. when will i eat again, what will i eat. nope, just having meals. i am going to keep this up because i don't feel like crap so much anymore.
i went to the gym 2 times this week.
monday: met with the personal trainer.
thursday: 60 mins of cardio
next week will be more days of exercise.
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3 comments:
I've lost 2 lbs this week. We are going to do this. I've been working out with Billy Blanks. My goal is to workout at least 3 times a week.
Yes we are! i really, really want it.
Hey girl, how was your week.
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