today i had my first personal training session with nicole. i really liked her. the plan she put me on is doable... and that is what i need right now.
i scheduled another session with her for 3 weeks from now so that i can stay on schedule...
exciting news:
she weighed me, i was 231.4 lbs, down 2 lbs. i haven't been eating much of anything which has a lot to do with it.
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